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8 Daily Habits.
One Stronger Heart.

Explore the 8 habits doctors recommend for long-term heart protection.

Keep Blood Pressure, Blood Sugar & Weight in Check
Move Your Body ~30 Minutes Daily
Eat Healthy
Keep Your Weight in Check
Sleep 7–8 Hours Every Night
Quit Smoking—Completely
Go for Regular Heart Check-ups
Manage Stress, Protect Your Heart
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See your calculated
heart attack risk

Tap each factor to calculate

Did you know?

An average heart beats per day is approximately

103,680

[
72 Beats
per minute
x
60 Minutes
x
24 Hours
]
3D Heart Heart Muscle Coronary
Arteries Blood Vessels Heart Valves Electrical System Chambers
(Atria & Ventricles)

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Disclaimer: All patient profiles appearing on the website are fabricated and models only. Photographs used are for visual representation only and are not actual patients.

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